Fancy winning using a system to pick your racing bets? Try a free racing first to find out if system betting is for you - system betting needs the discipline to only back system selections. No daft fancies or chasing your losses but staying strictly to backing only the horses given by the system - not as easy as it sounds. Free racing & football tips featured daily by the gambling housewife are from those top tipsters who share expertise, opinions and tips for free. by their winning results. The best bets are selected from the top free tipsters tips by my own system Links Latest racing results Racing Post Fibromyalgia blog Online Gambling blog Adrian Massey ratings email: The gambling housewife |
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Responsible gambling
Betting on horses, playing poker and other gambling activities can be pleasurable and sociable
pastimes. In order to enjoy your gambling I strongly urge you to follow these guidelines:
The most important is that you set limits for betting before you even commence gambling. Set
aside a bank that you can afford to lose Daily deposit limits can be set with online bookmakers.
Set a limit on the time you spend gambling.
Try not to let gambling interfere with your work, family or social life.
Gambling is not advisable if you are in recovery for any dependency or are under the influence of
alcohol or any other substance. Certain prescription drugs can be implicated in compulsive gambling.
Gambling is not recommended as an alternative source of income or as a way to recoup debt,
pro-gamblers who make a regular profit are few and far between.
For more information on how to gamble responsibly and how to deal with problem gambling visit
www.gambleaware.co.uk
Other organisations for further advice or help with responsible gambling include:
Gamblers Anonymous
GamCare Helpline : 0845 600 0133
Gambling Therapy
If the following apply to you please, please get help.
Do you skip work or college to gamble?
Do you gamble until you are cleaned out?
When you lose do you try and win back your losses as soon as possible?
Are you unable to pay bills or buy essentials because of gambling?
Do you lie about the amount of money or time you spend gambling?
Do other people criticise your gambling?
Do you lied, begged, stolen or borrowed to get money to gamble with or to pay gambling debts?
Has gambling taken over your life to the exclusion of family, friends or other pastimes?
Do you gamble to escape from a boring or unhappy life?
Are you depressed or suicidal because of your gambling?
Betting on horses, playing poker and other gambling activities can be pleasurable and sociable
pastimes. In order to enjoy your gambling I strongly urge you to follow these guidelines:
The most important is that you set limits for betting before you even commence gambling. Set
aside a bank that you can afford to lose Daily deposit limits can be set with online bookmakers.
Set a limit on the time you spend gambling.
Try not to let gambling interfere with your work, family or social life.
Gambling is not advisable if you are in recovery for any dependency or are under the influence of
alcohol or any other substance. Certain prescription drugs can be implicated in compulsive gambling.
Gambling is not recommended as an alternative source of income or as a way to recoup debt,
pro-gamblers who make a regular profit are few and far between.
For more information on how to gamble responsibly and how to deal with problem gambling visit
www.gambleaware.co.uk
Other organisations for further advice or help with responsible gambling include:
Gamblers Anonymous
GamCare Helpline : 0845 600 0133
Gambling Therapy
If the following apply to you please, please get help.
Do you skip work or college to gamble?
Do you gamble until you are cleaned out?
When you lose do you try and win back your losses as soon as possible?
Are you unable to pay bills or buy essentials because of gambling?
Do you lie about the amount of money or time you spend gambling?
Do other people criticise your gambling?
Do you lied, begged, stolen or borrowed to get money to gamble with or to pay gambling debts?
Has gambling taken over your life to the exclusion of family, friends or other pastimes?
Do you gamble to escape from a boring or unhappy life?
Are you depressed or suicidal because of your gambling?